Andrea Barker

 CST is a holistic healing practice that focuses on gentle manipulations of the skull, spine, and sacrum to alleviate various physical and emotional conditions. In this article, we will explore what Craniosacral Therapy is, how it works, and why it is becoming increasingly popular. Whether you’re considering a Craniosacral Therapy Session or searching for "Craniosacral Therapy Near Me," this guide is designed to provide you with actionable insights into the therapy and its potential benefits. What is Craniosacral Therapy? Craniosacral therapy is a form of bodywork developed by Dr. John E. Upledger in the 1970s. It aims to restore the balance of the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Practitioners use a light touch, no more than the weight of a nickel, to detect and correct imbalances in this system, which can contribute to various health problems such as chronic pain, migraines, stress, and even emo

Pelvic floor physiotherapy has become an essential part of treatment for individuals experiencing pelvic floor dysfunctions. If you're in Abbotsford, you're fortunate to have access to expert physiotherapists who specialize in this vital therapy. Pelvic floor physiotherapy in Abbotsford is designed to treat a variety of conditions, offering relief from discomfort and improving the quality of life for those affected. What is Pelvic Floor Physiotherapy? Pelvic floor physiotherapy focuses on strengthening and improving the function of the muscles located in the pelvic floor. These muscles play a critical role in supporting the bladder, bowel, and reproductive organs. A weakened or tight pelvic floor can lead to various health issues such as incontinence, pelvic pain, and sexual dysfunction. Pelvic Floor Physiotherapy in Abbotsford If you've been searching for "pelvic floor physiotherapy near me," you’re not alone. Many people in Abbotsford and beyond are seeking this